Welcome Back Chrystle Fiedler, Author of the Natural Remedies Mysteries!

Liz here, welcoming back Chrystle Fiedler, who writes the Natural Remedies Mysteries. Garden of Death is her latest – and she’s giving away two copies of the book to  commenters!You all know me and my obsession with everything natural, healthy and organic, so naturally I love these books. Flowers are one natural healing area I don’t know well, so I’m delighted Chrystle’s stopping by to share her knowledge. Take it away, Chrystle!

Flower Power: The Gardens of England and Medicinal Plants that You Can Grow and Use!
By Chrystle Fiedler 

After a very cold, very white and very long winter on Long Island in New York, I was more than ready for spring to arrive with its warm breezy weather and beautiful blooming flowers and medicinal plants. My passion for flowers comes from my mother, Marion who was always outside tending her garden in the spring and summer. My mother actually grew up down east in East Machias, Maine, so I have a natural connection to all of you Wicked Cozy Authors from New England! I also attended college at Boston University and spent 4 years in Beantown, getting my degree in communications.

In 2008 I planned a trip so that my mother and I could visit the gardens in England. We were to fly over the week after the 4th of July but then she got sick and couldn’t come (she’s okay now!). At the last minute, I decided to go anyway and I’m really glad that I did. I’d been to London before and I feel at home there.

For my first stop, I took the tube to the Hampton Court Flower Show, where I was wowed by the amazing displays and uses of flowers.

Here are three of my favorites: 

Even though it was raining it was all so beautiful! The show takes place on the parklands surrounding  Henry VIII’s castle right next to the River Thames where I believe that Wolf Hall on Masterpiece was filmed in part.

Next I visited the Chelsea Physic Garden in London. Established in 1673 by the Worshipful Society of Apothecaries for its apprentices to study the medicinal qualities of plants, it’s mission is to demonstrate the importance of medicinal and herbal plants to health and well-being. Over 50,000 visitors pass through the gates each year.

I was especially intrigued by the section that featured a variety of plants for different health conditions. Years later, I was able to put my inspiration to good use, both in my non-fiction, and in latest installment of my natural remedies mystery series, the Garden of Death.

Medicinal plants can be very effective when it comes to common complaints, so here are 5 plants mentioned in the Garden of Death that you may want to consider growing and using. Usually, natural remedies like these are perfectly safe, but it’s best to discuss their use with your doctor first. I hope that you enjoy learning about beneficial plants!

Aloe Vera 

Botanica Name: Aloe barbadensis
Medicinal Uses: Aloe is a handy plant that no household should be without. This juicy, succulent plant features spiky leaves that contain a thick gel that you can use topically to soothe and heal minor burns, sunburns and blisters and prevents scarring. You can also use it for insect bites, rashes, acne and other skin conditions like eczema, poison ivy and poison oak. Place this hardy plant on your kitchen window sill or plant in your garden. Just make sure your aloe plant has sunshine, well-drained soil, and moderate water and then, watch it grow and reap the many benefits it provides!

Chamomile
Botanical Name: Chamaemelum nobile (Roman chamomile; syn. Anthemis nobilis), Matricaria recutita (German chamomile; formerly Chamomilla recutita; syn. M. chamomilla)

Medicinal Uses: Since the times of ancient Greece, both types of chamomile have been used medicinally in the same ways. Tiny but mighty, chamomile is rich in nerve and muscle relaxing nutrients such as calcium, magnesium, potassium and B vitamins that help promote relaxation, easing stress and anxiety, encouraging the movement of chi or good energy, and promotingsleep. It is has also been approved for use by the pharmacopoeias in many countries to treat inflammation, indigestion, muscle spasms, and infection. Chamomile is a useful herb those that are “bothered by almost everything.”

Garlic 
Botanical Name: Allium sativum

Medicinal Uses: Garlic is an edible bulb from a plant in the lily family, and one of the superstars of medicinal plants. It has been used as both a medicine and a spice for thousands of years. Antiseptic, antibacterial and antimicrobial, garlic stimulates the production of white blood cells, improving immunity and helping to speed healing from colds and flu. There is a reason Grandma’s Chicken soup makes you feel better! Garlic also is effective at lowering high cholesterol and lowers blood sugar levels. You can eat garlic cloves raw if you’re feeling brave or add them to your next soup or stir fry.

Borage
Botanical Name: Borago officinalis

Medicinal Uses: Borage leaves, flowers, and seed oil can help you feel happier and can even, inspire courage. That’s why in medieval times these flowers were embroidered on the mantles of knights and jousters, Borage was even sneaked into the drinks of prospective husbands to give them the courage to propose!

Borage leaves and flowers have long been used in treatments for anxiety, mild depression, grief, heartbreak and worry. As a flower essence, borage is used to lighten mild depression and ease discouragement. Borage helps bring joy, optimism, enthusiasm, and good cheer, improves confidence, and dispels sadness.

Calendula 
Botanical Name: Calendula officinalis

Medicinal Uses: Calendula is a hardy, long blooming plant with radiant yellow flowers that will brighten your garden. But there’s more.  Calendula also has amazing healing properties.  Antiseptic and anti-inflammatory, this flower helps to promote cell repair and growth. You’ll find calendula in many items at your health food store such as lotions, salves and creams that treat everything from cuts and scrapes, to insect bites, varicose veins and Athlete’s foot. Calendula also is a nourishing and cleansing tonic for the lymphatic system, which helps to improve immunity. It also aids digestion, helps to ease throat infections, and is used in children’s ear drops. Inside and out, this is a helpful herb that speeds healing and improves health.

PHYSICIAN, HEAL THYSELF?

Suspicion is unearthed when an outspoken surgeon turns up dead in Willow McQuade’s medicinal herb garden.

A bitter battle has sprouted in the village of Greenport on the eve of the annual maritime festival: Willow McQuade has transformed a vacant lot alongside Nature’s Way Market & Café into a beautiful garden of healing plants—as much a tribute to her late aunt Claire, the shop’s beloved founder, as an enlightening educational center. The town board awarded Willow the plot fair and square, but that’s not how some folks see it—including Dr. Charles White, who invested in plans to develop a high-end hotel on the property. When the belligerent surgeon publicly threatens Willow during the festival, Willow’s boyfriend, Jackson Spade, ratchets up the hostile confrontation to defend the woman he loves, sowing seeds of guilt that take root by the time Dr. White’s corpse turns up amongst Willow’s chamomile and ashwaganda plants. To prove Jackson’s innocence, she must dig deep to bring a killer to light.

CHRYSTLE FIEDLER is the author of the previous Natural Remedies mysteries, Scent to Kill, and Death Drops, as well as six nonfiction books on natural healing and herbal remedies. Also a freelance journalist specializing in alternative health topics, her work has appeared in Natural Health, Spirituality & Health, Mother Earth Living, Green Living, Better Homes & Gardens, Prevention, Vegetarian Times, and Remedy. She lives in Greenport, New York with her 3 dachshunds and 2 cats, three of which are rescues. Visit www.chrystlefiedler.com, or follow her on Facebook, and Twitter.

Readers, any experiences with flowers as remedies? Leave a comment below for a chance to win a copy of Garden of Death!