The Walking Cure
By Liz, happy that summer seems to (mostly) have arrived here in New England I’ve been trying to find ways to change up my exercise routine (on those days when…
Tag: Walking
Wicked Wednesday: Stress Busters
By Julie, overwhelmed in Somerville. Friends, this time of year can be a big ball of stress for folks. Wickeds, what is your favorite way to bust stress? Naps, meditation,…
Wicked Wednesday – Favorite Staycation
On Wicked Wednesdays, we all weigh in on a topic. A couple of weeks ago, we talked about our favorite dream vacation, which in most cases involved lots of travel…
Spring Clean-Health Tip
Even if there is still a wicked lot of snow on the ground all through the month of March we’ve decided spring is in the air. On Fridays this month…